Gluten Facts And Disorder

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Gluten Facts

And

Disorder
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What is Gluten

• Gluten is a specific type of protein found in
  wheat, barley and rye. Its also contained in
  some oats and other grains. Gluten is what makes
  bread dough sticky and elastic when it rises.

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Why Avoid Gluten

• Celiac Disease
• Dermatitis Herpetiformis
• Non-celiac Gluten Sensitivity

4
Celiac Disease

• Celiac disease is an autoimmune digestive
  disorder that damages the small intestine and
  sometimes other organs. It causes an immune
  response to gluten, which is a protein found in
  wheat, rye, and barley. People with celiac
  disease cannot tolerate foods containing these
  proteins and therefore must follow a life-long
  diet that excludes them.

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Non-celiac Gluten Sensitivity

• Those who can tolerate gluten and experience
  symptoms similar to those with celiac disease
• Lack the autoimmune response found with celiac
  disease
• Also known as gluten intolerance.
• Gluten free diet is basis of treatment, but
  additional foods amy also need ro be eliminated

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Non-celiac Gluten Sensitivity

• Those who can tolerate gluten and experience
  symptoms similar to those with celiac disease
• Lack the autoimmune response found with celiac
  disease
• Also known as gluten intolerance.
• Gluten free diet is basis of treatment, but
  additional foods amy also need ro be eliminated

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Symptoms

• Bloating
• Gas
• Abdominal cramping
• Constipation
• Steatorrhea

• Itchy Skin rash
• Headaches
• Depression
• Unexplained Weight loss with increased appetite
• weight grain
• tingling or numbness in hands or feet

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Gluten Free Diets

• People with celiac disease, dermatitis
  herpetiformis and NCGS should follow a lifelong
  gluten-free diet, strictly avoiding the protein
  from - Wheat, Rye, Barley. By eliminating foods
  that contain gluten from your diet plan, you can
  also improve nutritional deficiencies and reduce
  the risk of developing other health problems such
  as osteoporosis or cancer.

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How Does Gluten Free Diet Help?

• Allows intestine to heal
• Improves GI symptoms
• May help prevent conditions possibly caused by
  long-term untreated celiac
• lymphoma
• osteoporosis

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Conclusion

• Ultimately, avoiding gluten or gluten-containing
  foods is a personal decision. If you feel that
  your own health will benefit from a gluten-free
  diet, then there's no harm in trying it out. Do
  your research and always speak with your doctor
  first before making any serious changes to your
  diet, however. You may find that cutting or
  eliminating gluten from your diet actually helps
  you to avoid worse health complications down the
  road. If you want to explore more on gluten facts
  and disorder, I would recommend to read article
  from the website thedr.com.

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Thank You!!!