How to avoid distractions during exams?

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How to avoid distractions during exams?
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Do you feel like youre studying for hours but
you still dont see it reflecting on your
results? What if M B Patil Education tells you
that you arent studying for hours? You may be
sitting down for hours but eventually, its the
output that matters, right? which can instead
be equivalent to just four hours of focused
study. This is something that the high-achievers
are aware of. For instance, J.K Rowling was
largely M.I.A from social media when she wrote
her Harry Potter novels. No distractions.
Complete focus. Thats how you produce great
work. Thats the secret to success! In times
when everything is available to us through the
internet, quite often a lot of our study
materials are also posted online. Unfortunately,
this worsens the situation. Students can easily
go from studying to scrolling memes in split
seconds.
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• First, lets understand, why do we get
  distracted?
• We mainly get distracted because of the following
  reasons
• The strong urge to check social media very often.
• Attending calls or text messages while studying.
• Inability to consolidate focus. Random thoughts
  pop up as distractions.
• Not pre-planning the topic or the subject. This
  leads to confusion.
• The urge to eat or drink while studying.
• In this blog, M B Patil will be listing 5 very
  valuable tips to avoid distractions while
  studying

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1. Find your why Finding your why refers to
finding the reason behind studying. This could be
a lack of motivation. Lack of interest. Lack of
purpose. This is the single biggest and pivotal
factor behind distractions. Thus, every day
before you sit down to study or work, ask
yourself why you are doing this or remind
yourself where the next hour will take you in
that direction. This also helps you to keep your
focus for a longer period. Counselors for career
guidance in Pune and other major cities also
encourage you to find the zeal to study first.
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2. Dont let your phone win Lets be practical,
you cant keep your laptop or phone away while
studying as you need to access study material and
videos from the internet. MB Patil Education has
a few tips you can follow to practice
self-control with social media. What you can do
is to turn off the mobile data and Wi-Fi option
just for all the social media apps that pose to
be a distraction. Or you can just delete them
since most of the students use social media for
entertainment purposes only.
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3. Push away those random thoughts Random
thoughts can also be the biggest distraction
while studying. It happens to all of us that once
we start reading a topic, we tend to zone out in
seconds so that no matter how hard we try, it
becomes difficult to keep the thoughts at bay.
Just like the MB Patil Education subject experts
suggest, you can write down a sentence or two
about your thoughts or you can meditate for 10
mins before your study time. This helps you
regain focus and push away the thoughts.
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4. Do not multitask Human minds have evolved to
pay attention to one task at a time. Hence, if
several tasks are being done by you at the same
time then your focus and attention are also being
divided. Focus on one task at a time and give it
all your attention and hard work for fruitful
results.
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• 5. Pre-plan your topic
• Always plan out the topic/subject/chapter you
  want to study beforehand. This ensures that you
  have a goal to reach by the end of the day and
  also spares you a time of confusion and chaos.
  Furthermore, you can
• Pre-plan your study routine and content.
• Set goals and challenge yourself to complete
  them.
• If achieved, reward yourself.
• Staying focused with zero distraction is the goal
  of having qualitative study hours. Distractions
  are the main reasons why you get so little done
  despite putting in so many hours.
• MB Patil is here to tell you that avoiding
  distractions is not easy, but is doable. Try
  these simple tips to help you focus better. We
  are here to help you with more than just getting
  rid of distractions. We are the best career
  guidance in Pune. If you are looking for commerce
  courses in India, medical courses or any other
  course to pursue, then MB Patil is here to help
  you out. Just get in touch with our experts for
  any career-related help or query.