4 Things to Do While You Relax in a Hot Tub

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4 Things to Do While You Relax in a Hot Tub
By - https//clearspringsspa.com/
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• After a long, exhausting day at work, an hour in
  a bubbling hot tub is just what you need to take
  your mind off things. And you deserve it! Treat
  yourself to relaxation by spending some time in
  your private hot tub. If you bore easily,
  consider playing brain games such as sudoku or
  crossword puzzles, reading, doing yoga, or
  listening to music. Below is a list of five
  things you can do while relaxing in your hot tub
  in Utah.

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• Play Brain Games
• Although you're relaxing in the heat, it's time
  to get your brain working! Like all forms of
  relaxation, a brain game can help ease stress and
  promote clarity. Sudoku is just one of many types
  of brain games that you can try. You can also
  find other games on the internet, such as word
  searches, sudoku puzzles, crossword puzzles, word
  scrambles, and more. A few popular apps include
  Wordle, Wordscapes, 2048, Elevate, and Lumosity.
  Listening to music or relaxing background music
  is another option for your brain-soothing
  experience.

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• Do Yoga
• While yoga is a form of exercise, it can be
  surprisingly relaxing. If you're looking for
  something productive yet soothing to do while you
  soak in your hot tub in Utah, a few simple yoga
  stretches and routines could be the best option
  for you. The most common types of yoga are Hatha
  yoga, Bikram yoga, Vinyasa yoga, and Anusara
  yoga, but there are many other yoga types. Yoga
  offers a multitude of health benefits such as
  reduced cholesterol, increased muscle strength,
  improved sleep quality, and even energy
  regulation.

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• Read a Book
• Reading is one of the best ways to relax. It
  soothes your mind and allows you to escape from
  everyday life for a time. Reading is also a great
  way to practice skills such as comprehension and
  memorization abilities. Reading can be difficult
  for some, but it is also a great way to increase
  your attention span as well as develop new
  concentration tactics.

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• Listen to Music
• Music is a great way to spice up your hot tub
  relaxation routine. Not only does music improve
  your mood, but it has also been proven to reduce
  stress, relieve depressive symptoms, and even
  increase blood flow throughout the body. Dont
  underestimate the power of a good song! So put in
  your earbuds and jam out to your favorite
  playlist while you soak in your private hot tub
  in Utah.
• Contact Clear Springs Spa in Utah today to
  install your own hot tub!