7 ways to reduce acid reflux without medicine - PowerPoint PPT Presentation
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7 ways to reduce acid reflux without medicine
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Acid reflux causes sore throats and can leave a sour taste in your mouth. When acid reflux produces chronic symptoms, it is known as a gastroesophageal reflux condition. There are many ways to treat acid reflux with medication. However, if you suffer from mild to moderate, occasional reflux, you can make somewhat little changes to your lifestyle that, in turn, reward you with better results. To know more visit here: – PowerPoint PPT presentation
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Title: 7 ways to reduce acid reflux without medicine
1
7 ways to reduce acid reflux without medicine
Some changes in lifestyle are worth trying before
resorting to acid reflux medication for
controlling acid reflux. Acid reflux causes sore
throats and can literally leave a sour taste in
your mouth. The most common symptom of acid
reflux is heartburn and pain in the upper
abdomen and chest. Here are some simple
tips- Avoid carbonated beverages Eat sparingly
and slow Do not move too fast Stay up after
eating Avoid certain foods Lose weight Quit
smoking
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