How To Deal With Seasonal Flu And Running Nose? - PowerPoint PPT Presentation

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How To Deal With Seasonal Flu And Running Nose?

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Thinking to take Fexet Tablet? Well, you should note that the flu and running nose can be a pretty miserable experience. They're not just annoying, but they also make you more susceptible to other illnesses, like pneumonia. Here are some things that may help you feel better in between sneezes: – PowerPoint PPT presentation

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Title: How To Deal With Seasonal Flu And Running Nose?


1
How To Deal With Seasonal Flu And Running Nose?
Thinking to take Fexet Tablet? Well, you should
note that the flu and running nose can be a
pretty miserable experience. They're not just
annoying, but they also make you more susceptible
to other illnesses, like pneumonia. Here are some
things that may help you feel better in between
sneezes
2
Keep The Air Moist
  • Keep the air moist.
  • Humidifiers can help, but only if youre using
    them in a room where you spend a lot of time,
    like your bedroom or living room. If its just
    for an hour or so each day and you have other
    ways to stay warm (like running hot water), then
    this might not be worth it for most people.
  • Steamy showers also help with sinus
    congestionbut again, only if they're used
    regularly enough to do their job! And even then I
    would recommend trying some homemade remedies
    instead of spending money on something that isn't
    going to work as well (and will probably end up
    costing more money).
  •  

3
Drink plenty of fluids
  • Stay hydrated.
  • Drink plenty of fluids. Water, fruit juice, milk
    and other liquids are all great for hydrating
    your body and keeping it feeling good overall.
    Avoid caffeine, alcohol and sugary drinks as they
    can dehydrate you even further. If you're sick
    with a fever (or suspect that you are), you
    should drink more fluids than usual as this will
    help to reduce any congestion in your throat or
    nose that may be causing the runny nose or stuffy
    head symptoms associated with seasonal flu!

4
Eat Chicken Soup
  • Eat chicken soup. If you're feeling under the
    weather, try eating chicken soup! Chicken soup is
    a great home remedy for seasonal flu, and it can
    be made in large batches so that people who want
    to take advantage of its healing powers don't
    have to worry about going through the process too
    quickly. It's also easy to digest, which will
    help with any stomach issues that may come along
    with your illness.
  • Take probiotics (like acidophilus). Probiotics
    are bacteria found naturally in your mouth,
    intestines, and stomach that live on cells lining
    these areas of your bodyincluding those lining
    inside your noses! When we get sick (or take
    antibiotics), we often lose these good bacteria
    because they are killed off by antibiotics or
    other medications given during treatment. Well,
    you can buy the medicinal stuff by considering
    online shopping in Pakistan.
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