Why You Should Eat Fresh Tiger Prawns Fish?

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Why You Should Eat Fresh Tiger Prawns Fish?
Are you bored of burgers, sick eating sausages
and all kinds of junk foods? Try eating healthy
food to boost your health like Seafood. Prawn
fish are delicious and it tastes great,
importantly it has a lot of health benefits.
Prawns have a meaty flesh. Prawns are found in
almost every country. In every cuisine of the
world, there are different recipes to prepare
prawn. Tiger Prawn fish are not just great to eat
but it also has lots of health benefits. These
seafood are rich in protein with low calories and
fats. It is also said that prawns are an ideal
food if you want to
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lose weight. Prawns are also high in good
cholesterol which brings down the bad
cholesterol. No wonder prawns are easy to cook
and they require less oil or spices. Proteins -
Prawns rich in proteins. The human body requires
lots of protein to repair any damages caused due
to an injury. Thus proteins are the building
blocks of our body. Fatty Acids - Prawns are
rich in Omega 3 fatty Acids which are good for
the heart. It also helps reduce blood pressure,
makes the heart work less and blood circulation
accurately. Fatty Acids are beneficial in
fighting diseases such as Alzheimer and dementia.
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Calcium - Prawns are also rich in calcium which
is required for our teeth and bones. Prawns also
is a source of Vitamin E and B 12. Vitamin E is
very good for our skin which treats various skin
diseases in the human body and gives a glowing
skin. Vitamin B 12 is good for veins, and
arteries.
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Calories - Prawns fish have low calories compared
to other red meat. Thus consuming prawn fish
helps lose weight.
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Fresh Fish Basket is one of India's best leading
tiger prawns online delivery in delhi. Fresh fish
basket aims at offering the highest quality of
fresh fish at an affordable price. The company
has a collection of varieties of freshwater
fish. The other types of fish we offer ranges
from salmon fish, crab, Sardine Fish, Vetki fish,
surmai fish and more. At Fresh Fish Basket, you
are assured of receiving only fresh and quality
fish.