Tamarind – Sweet & Sour Benefits

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Tamarind Sweet Sour Benefits
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• Do you recall the Indian date? Not the one with
  which you later mingle, but the edible one.
  Thats what Tamar Hindi, an Arabic word, actually
  means.  Although India currently produces the
  most tamarind, tropical Africa was once the home
  of this leguminous plant. The African and West
  Indian species of tamarind trees have small pods
  with only six seeds, whereas Asian tamarind
  plants produce longer pods with 12 seeds each.
• Although the fruits uncooked green pulp is
  nearly unbearably sour, it is nonetheless edible.
  Tamarind fruits develop their distinctive
  tangy-sweet flavor as they ripen and become
  softer, a richer brown in color.

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• In Indian cuisine, tamarind pulp from the
  ripening fruit is frequently used to flavor
  meals. In meat-based stews all over the Middle
  East, the Levant, and Africa, it is also used,
  typically in combination with dried fruit to
  sweeten up the tang.
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Shine brighter

• Tamarind pulp has long been used by Indians to
  clean items, especially silver jewelry. Brass,
  silver, and copper metal objects tarnish when
  they react with oxygen and moisture in the air or
  when they come into touch with water, however,
  the acidic component of tamarind is effective at
  removing this tarnish.

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Beauty secret

• Tamarind pulp is employed in hair and skin care
  products. It is perfect for oily skin and is used
  to brighten skin tone. It is regarded as a
  fantastic option. One teaspoon of honey, half a
  teaspoon of turmeric, and one teaspoon of
  tamarind pulp should be combined. After 15
  minutes, wash off after applying to the face.
  This helps with tanning, skin imperfections, and
  is beneficial for a smooth and even skin tone.
• It is possible to massage a thin tamarind extract
  onto the scalp, let it sit for 30 minutes, and
  then shampoo it out. To prevent hair loss, do
  this.

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Folk Medicine

• In several Southeast Asian nations, tamarind is
  used in poultices applied to a feverish persons
  forehead. For pain relief, the tamarind trees
  flowers and leaves can be combined with the pulp
  and applied topically to inflamed joints.

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Anti-oxidant properties

• Tamarind contains a lot of tartaric acids, a
  powerful antioxidant. It lowers dangerous LDL
  cholesterol levels and offers strong heart
  protection.

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Rich source of essential minerals and vitamins

• Potassium, calcium, iron, zinc, and magnesium are
  all present in tamarind in good amounts. It
  contains a lot of vitamins, including thiamine,
  vitamins A and C, folic acid, and niacin. Each of
  these is necessary for the body to function at
  its best. For instance, potassium plays a
  significant role in the fluids that make up cells
  and the body as a whole. It supports blood
  pressure and heart rate maintenance. The creation
  of red blood cells requires iron.

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Good for nausea and biliousness

• Who hasnt heard the cliché about the expecting
  mother putting a tiny ball of ripe tamarind in
  her mouth to get rid of her motion sickness?
  Tamarind aids in digestion by promoting the
  formation of bile, the digestive juice. Its
  distinctive sweet-sour flavor is excellent for
  preventing nausea. In reality, a slice of ripe
  tamarind in the mouth is an efficient and
  inexpensive native remedy for treating motion
  sickness.

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Good digestive

• Malic acid, tartaric acid, and potassium
  bitartrate are all present in significant amounts
  in tamarind. The fruits 100gms of sticky pulp
  contains 13 fiber, making it an excellent source
  of fiber. This added dietary bulk contributes to
  healthy digestion and bowel motions. The fiber
  also shields the mucous membranes in the colon.
  It has a slight laxative effect and is organic.
  You can also buy imli candy online.

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