Common Mistakes Martial Artists Should Avoid

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Common Mistakes Martial Artists Should Avoid
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An Overview

• One of the most common misconceptions about
  Martial Arts is that it is only important for
  people in the armed forces. Well, its not! In
  fact, there are so many benefits of martial arts
  training. If you havent tried martial arts yet,
  then its high time to enroll yourself in this
  incredible technique. In simple terms, martial
  arts are codified systems and traditions of
  combat practiced for a number of reasons such as
  military and law enforcement applications,
  self-defense mental, physical and spiritual
  development.
• Legacy Taekwondo Centre is one of the most
  popular martial arts training center that can
  help you maximize your potential and allow you to
  discover the new you! Here, you will get martial
  arts training by Taekwondo Champion. You may be
  surprised to know but there are some common
  mistakes that martial artists make.

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Lets dive into a few common mistakes that
martial artists should avoid
Inadequate Warm-Ups
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Ignoring Pivots
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Too Much Pressure
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Inadequate Warm-Ups

• Warm-Ups are very important before martial arts
  training. In fact, every instructor asks their
  trainees to follow this properly. Sadly, a
  majority of martial art trainees skip warm-ups.
  If you want to become a good martial artist, then
  you should perform adequate warm-ups.

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Ignoring Pivots

• There are many movements in martial arts that
  require the feet to pivot. A majority of students
  treat pivots as an unimportant part of martial
  arts training. Well, you need to understand that
  focusing on pivots while training can help you
  prevent many injuries.

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Too Much Pressure

• Many people believe that martial arts require
  daily training. Well, its not! You need to be
  consistent but there is no point in taking too
  much pressure.

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