Pros And Cons Of Deep Tissue Massager

1
Pros And Cons Of Deep Tissue Massager

• A form of massage method that employs intense
  pressure is called deep tissue massager. The goal
  is to alleviate the tension and tightness
  retained deeply in your muscles and connective
  tissues by combining gentle strokes and
  noticeable finger pressure. Your main sore spots
  will usually be the focus of a deep tissue
  massage.

2
Benefits

• Stress Reduction
• Help In Back Pain
• Reduce High Blood Pressure
• Aids Recovery After Injury
• Improve Mental Relaxation
• Better Sleeping

3
Side Effects

• Deep tissue massages can be uncomfortable,
  especially if the therapist concentrates on
  trouble spots. If a massage starts to hurt too
  much, they can let their massage therapist know.
  Deep tissue massage may not be suitable for
  everyone, despite the low risk Trusted Source of
  injury associated with massage. If somebody has
  any of the following, they might wish to consult
  their doctor first
• a blood clotting disorder
• increased risk of injury, such as bone fractures
• nerve injury
• older age
• any recent surgery
• wounds or skin conditions
• hernia