HOW TO CHOOSE THE BEST BOXING GLOVES FOR BEGINNERS

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HOW TO CHOOSE THE BEST BOXING GLOVES FOR BEGINNERS
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• Whether youve decided to become the next Ali or
  simply want to get in better shapechoosing the
  right pair of punching bag or kickboxing gloves
  is crucial for boxing success. With hundreds of
  different sizing and brand options on the market,
  it can be difficult to determine which gloves are
  both reliable and functional.

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• Finding the right pair of boxing gloves is
  important, especially if youre a beginner. Not
  only do gloves help protect against injurybut
  they also play a key role in quality of training.
  If youre having trouble determining what size
  boxing gloves for women should I get, or how to
  buy boxing gloves for beginners, weve created a
  guide to help.

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HOW TO CHOOSE BOXING GLOVES FOR BEGINNERS?

• Whether you're an experienced boxer or a beginner
  boxer, you will need to consider safety first.
  You want to choose gloves that have proper
  padding that will protect your fists and proper
  wrist protection for high-impact
  activity. Finding the right type of boxing and
  kickboxing gloves is crucial for both performance
  and safety. Understanding the various weights,
  sizes, types, and brands can help keep beginners
  informed prior to making purchasing decisions.

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WHAT WEIGHT BOXING GLOVES SHOULD I GET?

• Gloves come in a variety of different weights and
  sizes. Weights are measured in ounces and vary
  between 10 oz. and 20 oz. Sizing is determined by
  the amount of padding inside of the gloves.
  Heavier weights provide additional layers of
  protection but typically result in decreased
  punching speeds. Heavier gloves can also be used
  for strength training, while lighter gloves may
  be used for speed training.

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• The best boxing gloves for beginners are larger
  in size as they help protect against injury. As
  skill level increases, boxers usually feel safer
  using lighter weight gloves. Boxing gloves should
  feel comfortable but have a snug fit. Fingertips
  should rest near the top of the gloves with wrist
  wraps on.

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WHAT SIZE BOXING GLOVES SHOULD YOU USE?

• Boxing gloves are not gender specific. Specific
  size depends on the individual, the size of their
  hands, and what they are using the gloves for,
  whether its training or fighting. Here are some
  typical size guidelines for gloves.

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WHAT SIZE BOXING GLOVES SHOULD MEN USE?

• Under 100 pounds use 6 to 8 oz gloves
• 100-150 pounds use 8 to 12 oz gloves
• 150-175 pounds use 12 to 16 oz gloves
• Over 175 pounds use 16 oz gloves

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WHAT SIZE BOXING GLOVES SHOULD WOMEN USE?

• 100-125 pounds use 10 oz gloves
• 125-150 pounds use 12 oz gloves
• Over 150 pounds use 14 oz gloves