7 Tips To Forgive Yourself - PowerPoint PPT Presentation

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7 Tips To Forgive Yourself

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Sometimes, we are the harshest critics of ourselves. Because we are able to hold ourselves to a higher standard than others, we may find it easier to forgive others than ourselves when we make mistakes. – PowerPoint PPT presentation

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Title: 7 Tips To Forgive Yourself


1
7 Tips To Forgive Yourself
2
Acknowledge Your Mistakes And Take Responsibility
  • To forgive yourself, you must first acknowledge
    your wrongdoing. Never try to rationalize your
    actions or offer justifications. Recognize the
    areas in which you erred.

3
Dont Hold Back Your Feelings
Feeling ashamed or guilty is normal and even
healthy when youve done something wrong. So
permit yourself to experience your feelings. Have
a good cry or talk with a trusted friend to let
your feelings out.
4
Keep In Mind That You Are Not Flawless
Remember that you are human and will err, just
like everyone else. But all you can ask is that
you make every effort to avoid repeating your
errors.
5
Learn To Accept Mistakes As A Teaching
Opportunity
Consider this as a chance to improve yourself and
learn new things. Determine what you could have
done better and develop a strategy for dealing
with similar circumstances in the future. This
can assure you that you wont make the same
mistakes again.
6
Be Sensible
There is no way to go back in time and change the
past, no matter how badly you might want to.
Remember that you might be unable to avoid the
effects of your choices altogether. All you can
do is keep growing and learning from the
experience.
7
Show Yourself Some Love
Weakness is allowing your inner critic to keep
bugging you with contradictory thoughts and
luring you into a self-hatred or pity trap. Be
kind to yourself and love who you are.
8
Keep Your Attention On Progress
There is more harm than good in clinging to the
past. Once youve come to terms with what
youve done and taken steps to repair any harm,
you can let go and concentrate on making future
decisions that will be better.
9
Thank You
To read the full article, you can read here
7 Tips To Forgive Yourself
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