Title: 7 Tips To Forgive Yourself
17 Tips To Forgive Yourself
2Acknowledge Your Mistakes And Take Responsibility
- To forgive yourself, you must first acknowledge
your wrongdoing. Never try to rationalize your
actions or offer justifications. Recognize the
areas in which you erred.
3Dont Hold Back Your Feelings
Feeling ashamed or guilty is normal and even
healthy when youve done something wrong. So
permit yourself to experience your feelings. Have
a good cry or talk with a trusted friend to let
your feelings out.
4Keep In Mind That You Are Not Flawless
Remember that you are human and will err, just
like everyone else. But all you can ask is that
you make every effort to avoid repeating your
errors.
5Learn To Accept Mistakes As A Teaching
Opportunity
Consider this as a chance to improve yourself and
learn new things. Determine what you could have
done better and develop a strategy for dealing
with similar circumstances in the future. This
can assure you that you wont make the same
mistakes again.
6Be Sensible
There is no way to go back in time and change the
past, no matter how badly you might want to.
Remember that you might be unable to avoid the
effects of your choices altogether. All you can
do is keep growing and learning from the
experience.
7Show Yourself Some Love
Weakness is allowing your inner critic to keep
bugging you with contradictory thoughts and
luring you into a self-hatred or pity trap. Be
kind to yourself and love who you are.
8Keep Your Attention On Progress
There is more harm than good in clinging to the
past. Once youve come to terms with what
youve done and taken steps to repair any harm,
you can let go and concentrate on making future
decisions that will be better.
9Thank You
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7 Tips To Forgive Yourself