How to deal with hay fever at home?

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How to deal with hay fever at home?

• When you suffer from Hay Fever, the immune system
  of your body identifies an airborne material
  that is harmless as harmful. Your immune system
  forms antibodies against this harmless substance.
  Hay fever symptoms affect your enjoyment of
  everyday life. But following good hay fever
  hygiene help to reduce them. It would be best
  if you visit your doctor for hay fever treatment
  as early as possible.
• Keep your windows and doors shut when possible
  especially on days when the pollen count is high.
• Dusting with a damp cloth, rather than a dry one
  helps stop pollen from being spread.
• Washing your bedding and blankets regularly to
  remove any pollen build-up.