13 Best Mental Health Podcasts

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BEST MENTAL HEALTH PODCASTS
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THE HILARIOUS WORLD OF DEPRESSION
Available on Apple podcasts and Google
podcast One part stand-up comedy, one part
therapy session, says radio host John Moe, who
talks to comedians who have struggled with
depression at some point in their lives. Moe
intends to dispel some of the stigma
associated with sadness and make you laugh and
listeners enjoy the humorous approach
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ANXIETY SLAYER PODCAST
Available on Apple Podcasts, Spotify, Stitcher,
and TuneIn. This anxiety podcast is part of a
more extensive program that includes classes,
guided meditations, and resources to help you
manage your anxiety. The hosts, Shann Vander
Leek and Ananga Sivyer sought to develop a
friendly podcast for people dealing with severe
anxiety. It has over 8 million listeners.
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THE BRAIN WARRIORS WAY
PODCAST
Available on Apple podcast and Stitcher Why is
it that our brain functions the way it does? And
what can we do to make a difference? This
science-backed podcast is packed with practical,
everyday tips to help you live your best life,
even with anxiety or depression. These short,
focused episodes are popular with listeners,
it is one of the best podcasts for anxiety and
depression.
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CLEANING UP THE MENTAL MESS
Available on Apple Podcasts, Spotify, and
Podbean Mental illness can feel like a mess you
constantly have to pick up. Dr. Caroline Leaf, a
cognitive neuroscience author, is here to help
you clean up that mess. Her podcast is full of
practical and everyday advice to help you master
your physical, emotional, and mental health, from
checking your stress levels to protecting your
mental health when fighting injustice. Her
advice seems to stick.
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NOT ANOTHER ANXIETY SHOW
Available on Apple Podcasts Kelli Walker is a
registered nurse, Certified Health and Wellness
Coach, and former agoraphobe who created this
podcast to help you deal with all things
anxiety. The episodes are full of practical
advice on coping with stress in everyday
situations, including understanding that
ultimately, being anxious is being human.
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TERRIBLE, THANKS FOR ASKING
Available on Apple Podcasts and Google
Podcasts This podcast is for those tired of
saying fine when someone asks, how are you.
Podcast host Nora McInerny is famous for her
books on moving forward after life has fallen
apart. She lost her father and husband and had a
miscarriage in weeks. Her podcast asks people to
share what theyre honestly going through
without the effort of trying to make it all
seem fine to others. It gives a sense of relief
to the audience. This podcast lets you know its
ok to respond honestly when someone asks you,
how are you?
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THE MENTAL ILLNESS HAPPY HOUR
Available on Apple Podcasts and Google
Podcasts Comedian Paul Gilmartin isnt a doctor,
or mental health professionalnot even his
guests areand this podcast is not meant to
replace medical care. Think of it more like a
waiting room that doesnt suck, he writes.
Gilmartin started this podcast to normalize
talking about mental illness. This podcast rests
comfortably in that almost-uncomfortable place
of comedy and catharsis. You can listen to The
Mental Illness Happy Hour on Apple and Google
Podcasts.
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THANKS FOR READING
Read the full article here Best Mental Health
Podcasts