Visual training and athletic performance - PowerPoint PPT Presentation

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Visual training and athletic performance

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Many studies have shown a link between binocular vision training and sport-specific skills that can improve sport performance. – PowerPoint PPT presentation

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Title: Visual training and athletic performance


1
Vision Training And An Athletes Performance
2
  • Sports science and athlete preparation are
    constantly growing fields. This progress is
    largely due to a growing understanding of how the
    body responds to various physical and
    psychological stimuli. In order to improve the
    performance capacity of the modern athlete,
    sports scientists are continuing to investigate
    the physiological and performance consequences of
    various training methods, recovery modalities,
    dietary countermeasures, and biomechanical
    aspects. Contemporary training theorists, sports
    scientists, and trainers have been able to expand
    on the most fundamental concept of training as
    our understanding of the body's response to
    various stressors has developed.

3
  • Training lasts a long time and involves a variety
    of physiological, psychological, and sociological
    factors. Training is graded progressively and
    individually during this time. Human
    physiological and psychological systems are
    mimicked to meet challenging demands throughout
    training.

4
  • The visual system is possibly the last to be
    successfully developed and maintained of all the
    systems required in sports. It will be easier for
    a coach and a player to attain success in sports
    once the visual systems are grasped. Vision, like
    other learned skills, necessitates awareness and
    concentration, and it may be taught and trained
    to increase performance. Learning and aiming for
    what one sees is the process of vision.

5
  • Vision is the signal that tells the body how to
    react and gives athletes information about where
    and when they should perform. Performance may
    decrease if the visual system does not receive
    messages accurately or rapidly enough.

6
  • Because sports performance is one of the most
    demanding activities for the visual system, it is
    critical that visual systems function at their
    best.To both optometrists and the general public,
    the phrase "sports vision" has many diverse
    interpretations, ranging from the extremely wide
    to a sometimes narrow concentration on the use of
    vision training Singapore to improve visual and
    hence sporting skills. The latter attracts a
    disproportionate amount of attention because
    coaches and optometrists are eager to learn its
    secrets. It is without a doubt the most
    contentious part of sports vision training in
    Singapore.

7
  • Many studies have revealed a link between
    binocular vision training and sports-specific
    skills, which can improve athletic performance.
    The current study also revealed a significant
    difference in the sports vision training group,
    who underwent a twelve-week sports vision
    training programme, which resulted in a
    significant improvement in the training group's
    table tennis playing ability when compared to the
    control group, who practised regularly.
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