Fitness Centre Guelph - F45South Guelph

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SOUTH GUELPH'S FITNESS GYM TRAINING COMMUNITY

• FITNESS CENTRE GUELPH

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GUELPH GROWN FITNESS CLASSES

• Looking for a local fitness centre in Guelph?
  Visit F45 - A global fitness gym community
  specializing in innovative, high-intensity group
  classes and workouts that are fast, fun, and
  results-driven. Become part of the F45 South
  Guelphfamily today and experience for yourself
  what makes us different. Find out why our
  location, team atmosphere, philosophy, and staff
  make us Guelph's fastest growing fitness
  destination
• F45 Training is a global fitness gym community
  specializing in innovative, high-intensity group
  classes and workouts that are fast, fun, and
  results-driven. Become part of the F45 South
  Guelph family today and experience for yourself
  what makes us different. Find out why our
  location, team atmosphere, philosophy, and staff
  make us Guelph's fastest growing fitness
  destination!

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FUNCTIONAL HIIT

• F45 Training is specifically designed to provide
  a functional full-body workout while improving
  energy levels, metabolic rate, strength, and
  endurance.

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TEAM FITNESS TRAINING

• The team mentality at F45 South Guelph helps
  members transform their lifestyle physically and
  mentally while encouraging community growth and a
  no-ego attitude in a professional and clean gym
  environment.

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45 MINUTE WORKOUT

• F45 Training is one of the most time-efficient
  ways of training. We aim to burn up to 750
  calories per 45-minute session.

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GUELPH BASED FITNESS CENTRE

• Local owners Bill and Maria are working to not
  only promote fitness, but to build a caring gym
  community in the heart of South Guelph.

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SOUTH GUELPH'S FITNESS TRAINING DUO

• With the support of a global community, local
  owners Maria and Bill want to realize their dream
  of a fitness gym studio made up of like-minded
  South Guelph neighbours, getting fit, supporting
  each other, and having fun through it all.

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Thank You

• 1886 Gordon St Unit 102, Guelph, ON N1L 1G7

FITNESS CLASSES GUELPH