Tips for minimizing hay fever misery

1
Tips for minimizing hay fever misery
The immune system in sufferers mistakes a
harmless substance for something harmful,
prompting the body to create antibodies against
it. These antibodies cause the release of
inflammatory mediators that cause the reaction.
As well as hay fever medicines and remedies,
there are lifestyle and environment modifications
you can make to lessen hay fever symptoms when
the pollen count is high. Here take a look at
some tips Shower and change your attire when you
get home Keep windows closed in the
nighttime Maintain house dust mites at bay Keep
pets out of the bedroom Do not hang washing
outside Keep a diary of symptoms