Milk Kefir in India (5)

1
What is Kefir ?

• Kefir is a delicious beverage that is made with
  the help of kefir grains. No! Kefir grains are
  not something grown in field or some cereal. They
  are cultures of good bacteria and yeast that are
  used to ferment the milk or sweet liquids into
  some delicious and extremely nutritious probiotic
  beverage. After preparation of a batch of kefir
  the grains can be strained and reused for other
  batch and thus kefir grains never last!

2
What Is kefir Good For
Kefir is enriched with probiotics, vitamins,
minerals, nutrients, Calcium, essential amino
acids, Proteins, Biotin, Phosphorus, Vitamins B1,
B12 and so many other countless nutrients that
make up this drink a complete balanced diet in
itself. A complete Supplement! Having this
abundance of nutrients it really does wonders in
maintaining and improving our health that
includes strong immunity, a healthy gut with
healthy flora, enhances lactose digestion,
fulfils the deficiency of major and minor
nutrients in our body, Eases mental,
3
How To Prepare and Consume Kefir
Preparing the culture of Kefir is really easy.
Just get your hands on fresh, healthy and organic
grains whether water kefir grains or milk kefir
grains. Culture them and then ferment the fresh
milk or sweet liquids as desired and per the type
of culture at room temperature. Finally, strain
out the grains from your beverage and drink it.
The strained grains can be cultured again and
reused. You will never run out of your Kefir!
4
Visit us
Contact 91-9999403958
Address New Delhi
Email Indiakefirhelp_at_gmail.com
Website www.indiakefir.com
5
(No Transcript)