Discover the social benefits of meditation.

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Transcendental Meditation
Discover the Social Benefits of Meditation
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When Maharishi Mahesh Yogi first discovered and
introduced Transcendental Meditation, his goal
was to create a sense of calmness and peace in
the world. To reach this objective, it was
important to inculcate peace in individuals
because individual peace is the basic unit of
world peace, with peaceful individuals, there can
never be a peaceful world.
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Peace can be very difficult to establish in an
individual. It is not a mere adoption of a
psychological belief. Instead, it requires the
transformation at the deepest level of a human
mind to develop peace in an individual. It is a
deep concept and it is often said that when the
body and mind are at peace. Speech and thought
would respond accordingly. And all of them
together are bound to radiate an influence of
harmony in the surroundings. The social
benefits of transcendental meditation can be jaw
dropping and amazing to study.
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Here is a list of some of the social benefits
that can be attained through Transcendental
Meditation-
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• Collective consciousness 

It has been observed that when individuals
practice Transcendental meditation together
regularly in a group, it has shown a tremendous
reduction in societal stress and an increase in
positivity and peace in society has been
noticed. The crime rates and violence go down
and 23 scientific types of research by scholars
have proved the possibility of preventing social
violence, terrorism, and war by practicing this
form of meditation.
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• Relaxation and mental clarity 

By going beyond all the activity of the mind and
reaching all conscious levels of the mind,
transcendental meditation provides you relaxation
and mental clarity of all the things in life
which in turn helps you to consciously conduct
activities in the daily routine that has a
cumulative effect on the lifestyle adopted by you
helping you in the long run.
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Transcendental meditation gives you the benefit
of forming a greater spiritual connection to your
inner self and helps you in achieving the
objective of getting to know yourself and what
your needs are. It also gives you an increased
ability for problem-solving when you start to see
things in a manner you never could and everything
becomes crystal clear. 
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Transcendental Meditation
Thank You
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