Hay fever food remedies: Alleviate your symptoms naturally

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Hay fever food remedies Alleviate your symptoms
naturally Hay fever is a common condition mostly
experienced in spring and summer. The symptoms
are identical to those of a cold and started by
allergic sensitivities to pollens from grasses,
weeds, and flowers. It begins with that all too
typical itch at the back of the throat, and
before too long it hits full force, manifesting
as congestion, a runny nose, itchy eyes and
throat, sinus pressure, constant sneezing, and
headache. When it comes to hay fever treatments
,there are so many options. Here are some natural
remedies- Honey and lemon Inhale steam Herbal
teas Vitamin C Water