Guide: hay fever remedies and relief

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Guide hay fever remedies and relief
Allergies happen when your immune system
overreacts to a specific trigger, such as pollen
from weeds, grasses, or trees. But if your hay
fever signs are severe, or if they are worsening
other issues, such as asthma, the best treatment
for you depends on the severity of your
allergies it is recommended to speak to your
doctor about hay fever treatments too. Try a
saline solution Reduce pollen cling Drink
plenty of water Use cold compresses Stay away
from smoke Eat allergy-reducing foods