Tips for Passing Your DOT Physical Exam

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Tips for Passing Your DOT Physical Exam

• If youve been told you need to take a DOT
  physical exam, you may be feeling a bit
  overwhelmed. Its normal to feel anxious about
  facing such an important test.

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Fortunately, there are steps you can take to
ensure you pass your DOT physical exam with
flying colors. In this article, well provide you
with tips for passing your DOT physical exam.
Well walk you through what to expect, how to
prepare, and how to find a qualified provider.
Read on to learn more!
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What to Expect During a DOT Physical Exam
The Department of Transportation (DOT) is
responsible for regulating the safety of the
American transportation system. As part of this
mission, they require that certain employees pass
a physical exam every two years, provided they
are in great health. The purpose of the DOT
physical exam is to ensure that you are medically
fit to perform the duties of your job. The exam
includes a review of your medical history, a
physical exam, and a vision test. The exam will
begin with a review of your medical history. You
will be asked questions about your overall
health, any current medications youre taking,
and any pre-existing medical conditions you have.
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How to Prepare for a DOT Physical Exam
The best way to ensure that you pass your DOT
physical exam is to prepare beforehand. Here are
a few steps you can take to ensure youre ready
for your exam
Schedule an appointment with your doctor. Make
sure to schedule your appointment at least two
weeks in advance. That way, your doctor will have
enough time to review your medical records and
make sure youre ready for the exam. Get your
medical records in order. Make sure to bring your
medical records to your appointment. This
includes any medications youre taking, any
pre-existing medical conditions, and any vision
correction you need.
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Eat a healthy diet and exercise regularly.
Eating a healthy diet and exercising regularly
can help to improve your overall health. This can
help to prepare you for your DOT physical exam
and may also help to lower your blood pressure.
Drink plenty of water before the exam as you will
be providing a urine sample for a urinalysis to
assess kidney function. A drug test is not
required for the DOT medical health card. A drug
test is required for both initial employment and
continued employment. Do not consume any
stimulants.  Avoid caffeine or energy drinks
prior to the DOT exam as these may lead to high
blood pressure. Get plenty of rest before your
exam. Make sure to get plenty of rest the night
before your exam. This can help to ensure that
youre alert and focused during your exam.
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Address 8415 Pineville-Matthews Rd. Charlotte,
North Carolina 28226 Phone [phone] Email
appt_at_tebbyclinic.com Website www.tebbyclinic.com
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