Things to Stop Doing If You Have Acid Reflux

1
Things to Stop Doing If You Have Acid Reflux
Chronic heartburn can impact your whole life. It
may interfere with your sleep. You may have to
stop eating some of your favorite foods. Acid
Reflux can even impact your work. Your doctor
will decide on an acid reflux treatment for you.
Large meals make your stomach expand. Here are
the things to stop doing if you have acid
reflux- Don't Overeat Don't Eat Too Quickly
Don't Eat Trigger Foods Don't Go Out to Eat
Unprepared Don't Lie Down Too Soon After Eating