Unlock Your Inner Healing Potential Through Art Therapy

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Restorative Practices
www.h2hopetohealing.org
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Types Of Restorative Practices
Restorative practices is an emerging social
science that studies how to strengthen
relationships between individuals as well as
social connections within communities.
Creating art or appreciating its beauty creates
positive brain changes and helps reduce stress.
Art further opens our minds to new ways of
thinking and living.
Healing with Art
Humans are uniquely wired to create and enjoy
music. Bird or whale songs are the closest
comparison in nature but it's just not the same.
Music as Medicine
We all know that animals provide great comfort
and stress relief. This feeling is now backed by
science!
Animal Assisted Practices
Forest bathing has been proven to help those
experiencing not just a temporary stressful
situation but chronic stress.
Forest Bathing
We believe that supporting the spiritual side of
your soul is crucial for feeling whole again.
Bible Study Practices
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YOU
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