How BCAA works for your body?

1
(No Transcript)
2
(No Transcript)
3
What are BCAA?
BCAA consists of three essential amino acids
leucine, isoleucine, and valine. These amino
acids are referred to as "branched-chain" due to
their molecular structure, which features a
branched side chain. Unlike other amino acids,
BCAA are not metabolized in the liver but are
instead metabolized directly in the muscles. This
unique characteristic gives BCAA powder their
distinctive properties and benefits.
4
(No Transcript)
5
(No Transcript)
6
How to incorporate BCAA into your routine?
BCAA supplements are available in various forms,
including powders, capsules, and liquids. It's
essential to follow the recommended dosage
provided by the manufacturer or consult with a
healthcare professional for personalized
guidance. BCAA can be consumed before, during, or
after exercise to maximize their
benefits. Incorporating BCAA-rich foods into your
diet is another excellent way to ensure you're
getting an adequate supply of these essential
amino acids. Foods such as lean meats, dairy
products, eggs, legumes, and certain grains are
natural sources of BCAA.
7
https//healthfarmnutrition.com
1800-180-9438
customercare_at_healthfarmnutrition.com