Title: Delicious Indian Meals for Better Kidney Health
1DELICIOUS INDIAN MEALS FOR BETTER KIDNEY HEALTH
2When it comes to kidney health one of the most
challenging aspects of it is the diet
restriction imposed upon patients by doctors. Dr.
Sujit Chatterjee CEO of Hiranandani Hospital
suggest that light Indian food is the best
option for patients suffering from renal
problems. Doctors believe thanks to the use of
ginger, cumin, and turmeric Indian dishes have a
healing quality and support kidney health.
3KIDNEY FRIENDLY DISHES
Moong Dal Khichdi Tandoori Chicken Lauki
(Bottle Gourd) Curry Plain Dosa
4Prepare your favorite dishes in a Kidney-
Friendly Manner
Kidney-Friendly Twist to Chole Bhature Use
low-sodium spices and reducing the amount of salt
in the chole preparation. Opt for whole wheat
flour instead of refined flour for the bhature
to add more fiber and nutrients. Wholesome and
Nourishing Biryani Swap white rice with brown
rice or quinoa to lower the phosphorus content.
Load up on kidney-friendly vegetables such as
carrots, peas, and green beans. Palak
Paneer Instead of using high-potassium spinach,
substitute it with kidney-friendly greens like
kale or fenugreek leaves. Reduce the amount of
paneer (Indian cottage cheese) or opt for
a low-fat version to decrease the phosphorus and
fat content.
5THANK YOU