Which Essential Oils Do What?

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• Essential Oil Provider

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Which Essential Oils Do What?

• Essential oils have become increasingly popular
  over the past few years as an alternative to more
  traditional medicinal practices. With so many new
  and different types of essential oils on the
  market, it can be difficult to determine which
  ones are best for each purpose. From calming
  lavender oil to energizing peppermint oil, this
  guide will explain what each essential oil is
  used for and how you can incorporate them into
  your own health and wellness routine.
• Essential oils are highly concentrated liquid
  extracts obtained from plants and are used for a
  variety of purposes including essential oils for
  sleep, aromatherapy, relaxation, pain relief,
  skin care, and more. While some essential oils
  have been used for thousands of years because of
  their medicinal properties, others have recently
  gained popularity due to their pleasant aroma or
  other health benefits.

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Lavender Oil

• Lavender oil is one of the most popular essential
  oils and is widely known for its calming aroma.
  Lavender has long been used as an antiseptic,
  sedative, and healing agent and can be helpful in
  treating insomnia, anxiety, headaches, menstrual
  cramps, and more. Diffusing lavender oil before
  bed may also help you get a better nights sleep.

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Peppermint Oil

• Peppermint oil is another popular essential oil
  with powerful therapeutic effects. It has been
  used for centuries as an aid for digestion and to
  relieve nausea or stomach pains. The menthol
  aroma is also believed to help clear congestion
  in the sinuses or chest when inhaled directly or
  diffused into the air. In addition to its
  digestive benefits, peppermint can help with
  headache relief when rubbed onto temples or other
  areas of tension in the head and neck.

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Eucalyptus Oil

• Eucalyptus oil has long been valued for its
  antiseptic and expectorant properties which can
  help alleviate chest congestion caused by colds
  or allergies. It also contains anti-inflammatory
  compounds which can provide relief from sore
  muscles when added to massage blends or
  bathwater. Most eucalyptus oil products contain
  cineole this component may stimulate circulation
  when applied topically on areas like the feet to
  promote overall health.

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Tea Tree Oil

• Tea tree oil is another common essential oil that
  has become popular due to its antibacterial
  properties it has been used for centuries both
  internally as a treatment for colds and
  externally on wounds or other skin issues such as
  acne or psoriasis. Tea tree is also known for its
  ability to fight bacteria on surfaces when added
  to cleaning solutions so it can be useful around
  the home as well.

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• Finally, lemon essential oil offers many
  benefits it not only smells great but can help
  boost energy levels when inhaled directly from
  the bottle or diffused into a room via
  aromatherapy tools such as an ultrasonic diffuser
  or even an electric candle warmer! Lemon
  essential oil is also known for its ability to
  reduce stress levels while improving mental
  clarity when inhaled regularly throughout the
  day this makes it an effective tool against
  fatigue during times of high stress at work or
  school. Additionally, lemon essential oil can be
  used on furniture fabrics such as curtains or
  upholstery in order to remove unpleasant odors
  from your home environment naturally without
  using harsh chemical agents found in store-bought
  aerosol sprays.
• Whether you want to relax after a long day by
  adding lavender drops to your bath water,
  invigorate yourself with peppermint drops in your
  morning shower, fight off cold symptoms with
  eucalyptus steam inhalation, treat skin issues
  like acne with tea tree, boost energy levels with
  lemon, there are endless ways that incorporating
  different types of essential oils into your daily
  routine can benefit your overall health and
  wellness!

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Thank you

• Atanaska (Atty) Adams
• 253-241-9034
• stresslessoilmore_at_gmail.com
• www.stresslessoilmore.com