Title: Wild honey with Amla (Indian Gooseberry)
1What is Honey with Amla?
2What is Honey with Amla?
Wild Honey with Amla refers to a combination of
two natural ingredients honey and amla (also
known as Indian gooseberry). The nectar of
flowers produces honey, and amla is a small,
green fruit that is native to India
and rich in Vitamin C. Besides aiding
digestion, honey and amla are believed to boost
immunity and provide relief from sore throats.
It is also a popular home remedy for colds,
coughs, and other respiratory
ailments.
3Importance of Honey with Amla
Honey is known for its Antibacterial and
Antifungal properties, which can help fight off
infections. Amla is also a natural source of
vitamin C and Antioxidants, which can help boost
your immunity. Honey and amla (Indian
gooseberry) are natural substances that have been
used for medicinal purposes for centuries.
Honey has Antimicrobial and Anti-inflammatory
properties. Amla is rich in Antioxidants and
vitamin C. Honey and amla are a cost-effective
alternative to certain medications.
4Uses and Benefits of Honey in our daily Life
Sore throat and cough
Wound healing
Digestive issues
Skin care
Immune system support
5Uses and Benefits of Amla in our daily Life
Immune system support
Digestive health
Skin care
Anti-inflammatory and pain relief
Liver health
Respiratory health
6MAJOR BENEFITS OF HONEY WITH AMLA
1. Boosting Immunity 2. Promoting
Digestion 3. Managing Cholesterol 4.
Supporting Skin Health 5. Managing Blood
Sugar 6. Provides Antioxidant
Support 7. Enhances Brain Function
7BOOSTING IMMUNITY
- Amla contains high levels of vitamin C and other
Antioxidants, which help to protect the body from
harmful free radicals and support the immune
system. - Honey has Antibacterial and Antiviral properties
that can help to fight against infections and
strengthen the immune system. - Together, they can help to boost immunity and
protect the body from various illnesses and
diseases.
8Amla is rich in dietary fiber, which can help to
regulate bowel movements and prevent constipation
Promoting Digestion
Tannins and Flavonoids in it provide
Anti-inflammatory properties, which aid digestion
and soothe bloating.
Amla can stimulate the secretion of digestive
enzymes, which can improve the overall digestive
process.
Wild Honey has prebiotic properties that can help
to promote the growth of beneficial gut Bacteria.
9Managing Cholesterol
- Amla can also lower triglycerides, another type
of fat in the blood that can cause heart disease. - Honey reduces LDL Cholesterol and increases HDL,
or "good" Cholesterol, in the blood. - Honey contains Polyphenols and Flavonoids, which
helps to prevent the Oxidation of LDL Cholesterol
in the bloodstream. - Wild honey and Amla helpS to manage Cholesterol
levels in the body by reducing the levels of Bad
Cholesterol and while increasing Good Cholesterol
levels.
10Supporting Skin Health
- Amla is high in vitamin C. It is a powerful
Antioxidant. It can help protect the skin from
damage caused by free Radicals.
- Wild Honey has moisturizing properties that can
help to keep the skin hydrated and prevent
dryness.
- Free Radicals can cause damage to Collagen and
elastin. These two Proteins are vital for keeping
the skin's Elasticity and firmness.
- Honey and Amla can help maintain skin health by
protecting it from free radicals, preserving
collagen and elastin.
- Amla also has Anti-inflammatory properties that
can help to soothe irritated skin and prevent the
development of acne.
- Honey and Amla can helps to soothing irritation,
preventing acne, hydrating, and keeping harmful
Bacteria at bay.
11Managing Blood Sugar
Amla contains compounds such as Polyphenols,
Flavonoids, and tannins, which show Anti-diabetic
effects.
It contains natural sugars like Fructose and
glucose, which are slowly absorbed into the body,
preventing blood sugar spikes.
These Compounds can help to lower blood sugar
levels by improving insulin sensitivity,
increasing glucose uptake by cells, and reducing
the absorption of glucose in the gut.
Honey contains compounds such as Flavonoids and
Phenolic acids, which may reduce the risk of
complications related to diabetes.
Honey has a low Glycemic index, which means it
does not cause a rapid increase in blood sugar
levels.
12Provides Antioxidant Support
- Amla contains high levels of vitamin C, which is
a potent Antioxidant that helps to neutralize
free radicals and prevent Oxidative stress.
- Amla also consist of other Antioxidant Compounds
such as Polyphenols and Flavonoids, which can
help to protect the body from damage caused by
free radicals.
- Wild honey contains Anti-oxidant compounds like
Flavonoids and Phenolic acids, which have
Anti-inflammatory and Antioxidant properties.
13Thank You!