benefits of saffron water

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BENEFITS OF SAFFRON WATER
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• Saffron water is a traditional drink made by
  steeping saffron threads in hot water. Some of
  the potential benefits of saffron water include
• Antioxidant properties Saffron contains
  antioxidants that can help protect the body from
  damage caused by free radicals.

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2. MOOD ENHANCEMENT SAFFRON HAS BEEN SHOWN TO
HAVE A POSITIVE EFFECT ON MOOD AND MAY HELP
ALLEVIATE SYMPTOMS OF DEPRESSION AND ANXIETY.
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3. Improved digestion Saffron has been used to
aid digestion and soothe stomach discomfort. 4.
Anti-inflammatory effects Saffron has
anti-inflammatory properties that can help reduce
pain and swelling.
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5. BETTER SLEEP SAFFRON HAS BEEN SHOWN TO
IMPROVE SLEEP QUALITY, MAKING IT A USEFUL REMEDY
FOR INSOMNIA. PLEASE NOTE THAT THESE BENEFITS
ARE STILL UNDER INVESTIGATION AND MORE RESEARCH
IS NEEDED TO FULLY UNDERSTAND THE EFFECTS OF
SAFFRON ON THE HUMAN BODY.
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