WHAT IS PREVENTATIVE DENTISTRY?

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WHAT IS PREVENTATIVE DENTISTRY?

• https//integritydental.com.au/

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• If youve heard the term preventative dentistry
  and wondered what it means, nows your chance to
  find out!
• We take a look at the various aspects of
  preventative dentistry and explain how your
  dentist can help.

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SO WHATS IT ALL ABOUT?

• If youre wondering, What is the goal of
  preventative dentistry? know that its about
  taking action to ensure healthy teeth and gums
  and avoiding dental problems.
• Preventative dentistry covers a range of steps
  you can take with the help of your dentist. Lets
  take a look at each of these.

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SEE YOUR DENTIST REGULARLY

• Going for your regular dental check-ups is really
  important your dentist will be able to spot any
  issues early on so they can treat them quickly.
• Its also important to see your hygienist for
  deep cleaning and advice on looking after your
  teeth and gums.
• Most people should see their dentist every six
  months.

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FOLLOW A GREAT DENTAL HYGIENE ROUTINE

• The work you do at home is just as important.
• Brush your teeth twice daily with fluoride
  toothpaste for at least two minutes.
• You should also floss once a day to get rid of
  food debris and plaque.
• Finish off your routine with mouthwash to reduce
  the bacteria in your mouth and keep your breath
  fresh.

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TAKE CARE OF YOUR GUMS

• Keeping your teeth free of plaque will also help
  prevent gum disease, which is a cause of tooth
  loss.
• If you have red, swollen or bleeding gums, you
  may have gum disease. Its best to consult your
  dentist if you notice these symptoms they can
  offer treatment to manage your condition.

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EAT A BALANCED DIET

• For a tooth-friendly diet, reduce the amount of
  sugar you eat.
• Try fresh fruit or vegetable sticks for a
  healthier snack and swap sugary drinks for plain
  water.

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PROTECT YOUR TEETH

• If you practise contact sports or activities with
  a high risk of injury, wear a mouthguard to
  protect your teeth.
• And if you grind or clench your teeth in your
  sleep, your dentist may advise you to wear a
  splint to protect them.

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SEE YOUR LOCAL DENTIST IN DURAL AND BAULKHAM HILLS

• One of the most effective steps you can take to
  look after your teeth and gums is to visit your
  dentist.
• Come and see the team here at Integrity Dental,
  your local dentist for Baulkham Hills and Dural,
  for a check-up.
• Contact us today to make that appointment. Its a
  step towards keeping your teeth and gums in their
  best possible condition.

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Integrity Dental

• Angelica Astrom

• [phone]

• reception_at_integritydental.com.au

• https//integritydental.com.au/