Best cooking oil for diabetic patient

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ERODE DIABETES FONDATION
Presents...
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Best cooking oil for diabetic patient

• Olive oil

• Sesame oil

• Rice bran oil

• Groundnut/Peanut oil

• Coconut oil

• Mustard Oil

• SunFlower Oil

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Tips for usage of cooking oils

• Always prefer MUFA oil first followed by PUFA
  oils. Preferably, use a mixture of MUFA and PUFA
  oils.

• Avoid the usage of refined oils.

• Use cold-pressed oils.

• Choose oils with high smoking point.

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https//www.erodediabetesfoundation.org/best-cooki
ng-oil-for-diabetic-patient/
https//www.erodediabetesfoundation.org/blog/
contact 9789494299
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