Title: 6 Tips to Protect Your Childs Oral Health
15 Tips to Protect Your Child's Oral Health
Your young childs oral health matters more than
you might think. Even though baby teeth arent
permanent, they set the stage for your childs
future tooth and gum health. Considering the
well-established links between oral health and
overall physical wellness, your youngsters
dental health should always be a top priority.
Stick to Water and Milk You can minimize this
damage by reducing the amount of juice your
child drinks. Water is the very best choice since
it clears the mouth of sugar, keeps your child
hydrated, and improves body functions. Milk is
another great option since its rich in protein
and nutrients- just make sure to brush away
milks natural sugars afterward!
No Sippy Cups or Bottles in Bed Giving your
child a sippy cup or bottle in bed is a tempting
way to keep her calm and speed along the bedtime
process, but its not the best choice for her
dental health. This is especially true if you
put milk or formula in the bottle. Using a bottle
or sippy cup too much throughout the day and
night can lead to decay on the back of the front
teeth. This is often called baby bottle decay.
If your child must take a bottle or sippy cup to
bed, make sure its filled with water.
Create a Solid Brushing and Flossing
Routine Your child learns by example. If you
create a regular brushing and flossing routine
and remain firm about implementing that routine,
then your child will have an easier time sticking
to it. Set a positive example by demonstrating
the importance of brushing and flossing every
morning and every night.
Watch Out for Sweets Its often easier for
children to reach for high-sugar sweets in the
pantry than healthy options in the fridge. The
more your young child snacks on sweets, the more
her teeth are exposed to harmful sugar and
bacteria. Take steps to make healthy, low-sugar
snack choices readily accessible. Carrots,
cheese sticks, yogurt, trail mix, and watermelon
are all tasty, easy grab and go options.
Visit the Dentist Regularly Your child can begin
visiting the Pediatric dentist as early as 6 or
12 months of age! Even before your baby has
teeth, its important to monitor her gum health.
Brushing should begin as soon as the first tooth
erupts, and flossing becomes necessary once the
teeth start touching each other inside the mouth.
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