Optimizing Kidney Health through Nutrition | Hiranandani Hospital Kidney #hospitalnews

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OPTIMIZING KIDNEY HEALTH THROUGH NUTRITION
A GUIDE TO EATING RIGHT
Hiranandani Hospital Kidney
www.hiranandanihospital.org/
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Introduction
In the realm of healthcare, one aspect often
overlooked but of utmost importance is
nutrition. I'm Dr. Sujit Chatterjee, the CEO of
Hiranandani Hospital in Powai, Mumbai, and I'm
delighted to shed light on the profound
connection between nutrition and kidney health.
Today, we embark on a journey that explores how
the choices we make at the dining table can
significantly impact the health and well-being
of our kidneys.
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Balanced Fluid Intake
Proper hydration is paramount, but striking the
right balance is key. Insufficient fluid can
stress the kidneys, while excessive intake can
strain them. We'll discuss how to achieve the
optimal equilibrium. www.hiranandanihospital.org/
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Protein Management
Protein is a dietary cornerstone, but excessive
protein consumption can place undue stress on
the kidneys. We'll explore the importance of
portion control and selecting high-quality
protein sources to protect kidney
function. Foods to Embrace To nourish our kidneys
and promote their well-being, there are
specific foods that we should embrace
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Fresh Fruits and Vegetables
These natural treasures are packed with
essential nutrients and antioxidants that fortify
overall health and support kidney
function. We'll uncover the array of benefits
that fruits and vegetables bring to the table.
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Foods to Avoid In our pursuit of kidney health,
some foods should be approached with caution or
consumed in moderation
High-Sodium Food Processed and Fast Foods
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Thank You
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