6 Tips to Manage Anxiety During Online WGU Exam​

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6 Tips to Manage Anxiety During Online WGU Exam
BY - PAYMETODOYOUREXAM
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Preparation is Key

• Thoroughly review your study materials and
  practice with sample questions to boost your
  confidence.
• Create a study schedule to cover the
  material effectively and reduce last-
  minute cramming.

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Time Management

• Allocate specific time limits for each
  section or question to prevent rushing.
• Use a timer to stay on track and ensure
  you have enough time for every part of the exam.

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Breathing and Relaxation Techniques

• Practice deep breathing exercises to stay calm
  and focused during the exam.
• Incorporate short breaks to stretch and relax
  your mind if the exam allows for it.

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Positive Self-Talk

• Replace negative thoughts with positive
  affirmations, such as "I am well-
  prepared" and "I can handle this."

anxiety is a doesn't define

• Remind yourself that common response and
  your ability.

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Flag and Return

• If a question is particularly challenging, don't
  get stuck. Flag it for review and move on.
• After completing the easier questions,
  return to the flagged ones with a fresh
  perspective.

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Thankyou

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