Pelvic Care Classes | Vibrancy Pelvic Health

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Vibrancy Pelvic Health

• Classes and Coursework

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• Classes and Coursework
• We offer a series of accessible online courses
  full of resources to support you on your personal
  pelvic health journey.

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Pelvic Pain Support Group

• Price 10
• Schedule 2nd 4th Wednesdays 530-630 PM

• It can feel very isolating to live with pelvic
  pain, and painful sex conditions. Come discuss
  the challenges of managing chronic pain and learn
  tips and tricks to maximize pelvic and nervous
  system health.

Register Now
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Essential Guide to Kegels

• Price 39
• Duration 90 Minutes

• Could kegels be causing you more harm than good?
  Do you have underlying tension in your muscles?
  Most people do. Find out with a guided
  self-assessment in this information-packed
  90-minute course

Buy Now
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Prepare Your Pelvic Floor Muscles for Pregnancy

• Price 39
• Duration 90 Minutes

• Get ready and prepare the pelvic floor muscles
  for optimal birthing. Learn to coordinate the
  muscles for more control and ease in giving
  birth. Minimize possibility for perineal tears.

Buy Now
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Postpartum Healing from Vaginal Birth

• Price 39
• Duration 90 Minutes

• Enhance your healing process, decrease symptoms
  of prolapse, and manage fears around painful sex
  and optimize intimacy. Learn to maximize healing
  and how to self-care in the 4th trimester.

Buy Now
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Give us a call or schedule below to learn more
pelvic care classes.
Tel [phone]Fax (503)
594-1222info_at_vibrancypelvichealth.com Vibrancy
Pelvic Health11 NE MLK Jr. Blvd. Ste.
202Portland, OR 97232