Understanding Mental Health Issues

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Understanding Mental Health Issues
Breaking Stigmas, Promoting Wellness
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INDEX
01 - Introduction 02 - Common mental health
conditions 03 - Factors Impacting 04 - Promoting
Mental Well-being 05 - Conclusions
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Introduction to Mental Health
"We need to learn to manage our emotions"
What is Mental Health?
Mental health refers to a person's emotional,
psychological, and social well-being,
encompassing how individuals think, feel, and
behave, influencing how they handle stress,
relate to others, and make choices in daily life.
Mental health is fundamental for overall
well-being as it influences one's ability to cope
with stress, form meaningful relationships, make
decisions, and contribute positively to society,
underscoring its pivotal role in leading a
fulfilling and balanced life.
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COMMON MENTAL HEALTH CONDITIONS
"We need to understand what happens to us inside"
Anxiety Disorders Generalized Anxiety Disorder
(GAD), Panic Disorder, Phobias, and
Obsessive-Compulsive Disorder (OCD). Mood
Disorders Depression, Bipolar Disorder, and
Cyclothymic Disorder. Eating Disorders Anorexia
Nervosa, Bulimia Nervosa, and Binge Eating
Disorder. Psychotic Disorders Schizophrenia and
Schizoaffective Disorder. Personality Disorders
Borderline Personality Disorder (BPD), Antisocial
Personality Disorder (ASPD), and Narcissistic
Personality Disorder (NPD). Post-Traumatic
Stress Disorder (PTSD) and Attention-Deficit/Hyper
activity Disorder (ADHD) are also prevalent
mental health conditions.
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FACTORS IMPACTING MENTAL HEALTH
"Access to psychological help"
Biological Factors Genetics, brain chemistry,
and hormonal imbalances can influence mental
health conditions. A family history of mental
disorders may increase susceptibility. Environmen
t Exposure to trauma, abuse, neglect, or
significant life changes like loss, violence, or
chronic stress can affect mental
well-being. Lifestyle Choices Substance abuse,
poor nutrition, lack of exercise, and inadequate
sleep can contribute to mental health
issues. Social and Cultural Factors
Socioeconomic status, discrimination, societal
pressures, and cultural expectations can impact
mental health. Physical Health Chronic
illnesses, injuries, or neurological conditions
may affect mental well-being and vice versa, as
mental health can impact physical health.
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PROMOTING MENTAL WELL-BEING
Promoting mental well-being involves practicing
self-care, managing stress effectively, nurturing
positive relationships, seeking professional
support when needed, and maintaining a healthy
lifestyle, fostering resilience and a balanced
life.
"Anxiety is a real problem in our society"
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"It is important to pay attention to our mental
health"
CONCLUSIONS
In conclusion, prioritizing mental health is
essential for overall well-being. It's crucial to
break the stigma associated with mental health
issues and create a culture of empathy and
support. Understanding the prevalence and impact
of various mental health disorders highlights the
urgency of seeking help and offering compassion
to those affected.
Let's work together to prioritize mental health,
fostering understanding, acceptance, and a
compassionate environment for everyone.
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Contact Details
info_at_sammprada.com www.sammprada.com 8884703308 /
7760396162
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Thank you
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