Advice for Eating Vegetarian at a Mexican Restaurant

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Advice for Eating Vegetarian at a Mexican
Restaurant

• Appreciate how fresh the vegetables and herbs we
  get with a meal. Entirely plant-based Mexican
  food has become extremely popular, returning the
  cuisine to its original origins.

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Mexican dishes made vegan using plant-based
ingredients

• As long as the fresh ingredients are available,
  ordering vegan Mexican food from a Mexican
  restaurant is simple to modify. Rice, beans,
  fresh vegetables, and tortillas you frequently
  get in Mexican cuisine and these considered as
  vegan.

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Rice

• Without this essential plant-based component,
  Mexican food would be incomplete. Rice is
  suitable for vegetarians. On rare occasions,
  chicken stock will come in use to prepare rice.
  If there is not a simple meatless option
  available, you might ask for plain rice or refuse
  the rice altogether. However, the majority of
  Mexican restaurants will prepare your rice and
  beans without meat upon request.

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Beans

• If you strictly adhere to your diet, pick non
  refried beans. Typically, beans are cooked in
  lard. Hence, this is not the healthiest option
  for a vegan supper.
• Mexican restaurants may adapt their menus to be
  vegetarian-friendly, using vegetable shortening
  or oil to cook the beans in place of lard derived
  from animals. A smart substitution for refried
  beans that arent vegan is to request pinto or
  black beans. In order to have a vegan lunch, you
  can also substitute the meat in your order with
  beans in burritos, tacos, or tortas.

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Tortillas

• You may have the choice of ordering maize or
  flour tortillas in Mexican restaurants. Moreover,
  the safest and healthiest corn tortillas to buy
  are those made just with salt and water. Lard
  comes in use to make flour tortillas. To ensure
  you are receiving the vegan Mexican food you
  desire, ensure you find out whether they also
  cook their hand-made corn tortillas in lard. Like
  packaged flour tortillas, packaged corn tortillas
  are almost always vegan. You may always inquire
  about the type of tortillas.

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Contact Us

• Shop 106, 1/F, T-Bay, 9 Yi Tung Road, Tung Chung,
  Hong Kong?
• 852 2368 6866?
• info_at_lavista.hk?
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  hase-mexican-food-in-hong-kong-without-gluten/