Health Benefits of Sea Food

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(No Transcript)
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BEHNEFeIT OaFlHAtVhING
Seafood
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NUTRITIONAL VALUE FISH IS A GREAT SOURCE OF
OMEGA-3 FATTY ACIDS, WHICH ARE IMPORTANT FOR
HEART HEALTH AND BRAIN FUNCTION. IT HAVE HIGHER
LEVELS OF OMEGA-3S DURING THE WINTER MONTHS,
MAKING THEM AN EXCELLENT CHOICE FOR A HEALTHY
DIET.
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HAVING CRAB IMPROVES HEART HEALTH. THE OMEGA-
3 FATTY ACIDS IN CRAB PROVIDE MANY BENEFITS
RELATED TO HEART HEALTH. ALSO, CRAB SOUP IS A
PERFECT SOUP, A GOOD REMEDY FOR COLD COUGH
AND ALSO LOW IN CALORIE, LOW IN FAT, AND HAVE
OMEGA-3 FATTY ACIDS
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JOIN US!
TRY OUR MEALS THAT FEEL GOOD INSIDE AND OUT.
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