A healthy body promotes a healthy mind! - PowerPoint PPT Presentation

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A healthy body promotes a healthy mind!

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The importance of a healthy body in order to have a healthy mind is discussed in detail in this article. Maintaining good health is crucial. – PowerPoint PPT presentation

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Title: A healthy body promotes a healthy mind!


1
Uyir Organic Presents
A HEALTHY BODY PROMOTES A HEALTHY MIND!
2
01.
INTRODUCTION
02.
HEALTHY MIND
03.
HEALTHY BODY AND MIND
04.
IMPORTANCE OF A HEALTHY BODY
TIPS FOR A HEALTHY LIFESTYLE
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IMPORTANCE OF A HEALTHY BODY
  • A healthy body establishes the foundation for
    your daily well-being and determines your ability
    to age gracefully. Additionally, it enables you
    to lead a more active and fulfilling life,
    resulting in a higher standard of living as you
    get older.
  • A balanced diet rich in healthy fats, complex
    carbohydrates, protein, dietary fibre, minerals,
    and vitamins enables your body to function
    optimally. Stress puts your body under strain and
    raises your risk of developing heart disease,
    hypertension, diabetes, and psychiatric wellness
    concerns.

4
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