Rhythm Of Wellness: Empowering Hearts, Embracing Cholesterol Health — Dr. Ranjit Jagtap

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Rhythm Of Wellness Empowering Hearts, Embracing
Cholesterol Health Dr. Ranjit Jagtap
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Introduction
In the symphony of life, our heart plays a
leading role, orchestrating the rhythm of our
wellness. Maintaining heart health from an early
age can prevent heart disease and protect your
heart from stroke and other harmful diseases. In
this article, we are going to learn about how Dr
Ranjit Jagtap News will guide you toward a
healthy heart care regime. To maintain a healthy
cholesterol level experts at the clinic suggest
following a healthy routine using proper diet,
exercise, etc.
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Key Factors Which Affect Heart Health

• A Strict Healthy Diet
• Exercise
• Stress Management
• Stop Smoking and Alcohol Consumption

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Comprehending Cholesterol
Cholesterol is no less than a waxy substance
which is produced by the liver and found in the
human body. It is important for various body
functions. High-level cholesterol poses a higher
risk to heart health. Lets learn more about the
type of cholesterol.
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Different Forms Of Cholesterol

• Low-Density Lipoprotein (LDL)
• High-Density Lipoprotein (HDL)
• Triglycerides

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Role of Lifestyle in Cholesterol Management

• Heart Healthy Eating
• Physical Activity
• Weight Management
• Medication
• Wellness Checkup

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Conclusion
Cholesterol is not just a villain its a key
player in our body. It forms the basis of steroid
hormones, including testosterone and estrogen and
is essential for synthesis of Vitamin D, which is
vital for bone health. Genes can influence your
cholesterol level. Understanding your family
history can give you insights into potential
challenges. Dr Ranjit Jagtaps daughter, Aditi
Jagtap has formed the organization with pure
intention to serve the patients with utmost care
and responsibility. Doctors suggest that a test
can ease life for many. The Pune Foundation has
served more than 10,000 happy patients leaving an
immense impact on the healthcare sector.
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