Choline – An important nutrient!

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Uyir Organic Presents
Choline An important nutrient!
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Benefits of choline
The inner ear
03.
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Benefits of choline

• Choline is a chemical molecule that dissolves in
  water. It's not a mineral or a vitamin. Choline
  gives you methyl groups, which are needed for a
  lot of metabolic reactions in your body.
• The benefits of choline include protecting heart
  health. A study found a link between eating more
  choline and having a lower chance of having an
  ischemic stroke.

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