The Vital Role of Chromium - Daily Requirements for Optimal Health

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Uyir Organic Presents
The Vital Role of Chromium - Daily Requirements
for Optimal Health
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01.
Introduction
Role of Chromium
Daily Chromium Requirements
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Role of Chromium

• The role of Chromium in our daily dietary intake
  is significant for maintaining optimal health.
  The recommended intake of chromium varies for men
  and women. For adult men, the ideal daily
  allowance is around 35 micrograms, while for
  women, it slightly decreases to about 25
  micrograms. However, it's crucial to note that
  various factors can influence individual chromium
  needs.

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