PDF Read Online Do Nothing: How to Break Away from Overworking, Overdoing, and U

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Do Nothing How to Break Away from Overworking,
Overdoing, and Underliving
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Do Nothing How to Break Away from Overworking,
Overdoing, and Underliving
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READ DOWNLOAD Do Nothing How to Break Away
from Overworking, Overdoing, and Underliving
8220Awelcome antidote to our toxic hustle
culture of burnout.8221(Arianna Huffington)822
0Ths book is so important and could truly save
lives.8221Elizabeth Gilbert)8220Aclarion call
to work smarter (and) accomplish more by doing
less.8221(Adam Grant)We work feverishly to make
ourselves happy. So why are we so
miserable?Despite our constant search for new
ways to optimize our bodies and minds for peak
performance, human beings are working more
instead of less, living harder not smarter, and
becoming more lonely and anxious. We strive for
the absolute best in every aspect of our lives,
ignoring what we do well naturally and reaching
for a bar that keeps rising higher and higher.
Why do we measure our time in terms of efficiency
instead of meaning? Why can8217twe just take a
break?In Do Nothing, award-winning journalist
Celeste Headlee illuminates a new path ahead,
seeking to institute a global shift in our
thinking so we can stop sabotaging our
well-being, put work aside, and start living
instead of doing. As it turns out, we8217researc
hing for external solutions to an internal
problem. We won8217tfind what
we8217researching for in punishing
diets, productivity apps, or the latest
self-improvement schemes. Yet all is not lost -
we just need to learn how to take time for
ourselves, without agenda or profit, and redefine
what is truly worthwhile.Pulling together threads
from history, neuroscience, social science, and
even paleontology, Headlee examines long-held
assumptions about time use, idleness, hard work,
and even our ultimate goals. Her research
reveals that the habits we cling to are doing us
harm they developed recently in human history,
which means they are habits that can, and must,
be broken. It8217stime to reverse the trend
that8217smaking us all sadder, sicker, and less
productive, and return to a way of life that
allows us to thrive.
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