Healing Your Heart Through Chakra Balancing By Ruth Elisabeth Hancock

1
(No Transcript)
2
Chakras are tiny energy vortices in the body,
with over a hundred of them, but the seven main
ones run up the center of the body. Technology
like the Inneractive Aura Video System can show
that chakras are real. Consciousness (energy)
needs to flow around the body to bring
information, wisdom, guidance, replenish your
energy field, and heal you. Blockages in your
energy centerscaused by trapped emotions or
limiting beliefscan prevent this flow. Clearing
Your Chakras Healing Your Heart helps remove
these blockages, allowing energy to circulate
freely and promote healing and balance.
We are made of consciousness, which gives
physical form to our bodies and animates us. When
fully connected to the energy field, we receive
upgrades from it and can change and improve our
lives by tapping into this energy source to
create anything we want. The pictures in the
electromagnetic or auric field represent limiting
beliefs that can get stuck in our field. These
blockages stop consciousness from flowing and
bringing what we want to experience. Releasing
these pictures allows consciousness to flow
through the body again, aligning us with the
heart and body.
3
The Three Lower Chakras
The first three chakras relate to the physical
world and keep us plugged into this physical
reality, also trapping us in physical world
problems. Epigenetics suggests that memories get
passed down in our DNA, replicating through RNA.
We inherit programming, conditioning, and beliefs
from our ancestors, affecting our heart's
happiness.
The Root Chakra (Mantra Lam / Solfeggio
Frequency 396 Hz)

• Position Below the base of your spine.
• Associated Issues Survival stories related to
  food, shelter, poverty, and clothing.
• Symptoms of Blockage Worry about money, fear,
  stress around basic needs, insecurity.
• Clearing Technique Listen to music incorporating
  the 396 Hz frequency.

The Sacral Chakra (Mantra Vam / Solfeggio
Frequency 417 Hz)

• Position Four fingers below your belly button.
• Associated Issues Emotions, sex, creativity.
• Symptoms of Blockage Difficulty managing
  emotions, low creativity, lasting traumas related
  to sex and abuse.
• Clearing Technique Listen to music incorporating
  the 417 Hz frequency.

4
The Solar Plexus (Mantra Ram / Solfeggio
Frequency 528 Hz)

• Position Four fingers above your belly button.
• Associated Issues Personal power, self-esteem,
  confidence.
• Symptoms of Blockage Low self-esteem, victim
  mentality, self-sabotage.
• Clearing Technique Listen to music incorporating
  the 528 Hz frequency, journaling, positive
  affirmations.

The Heart Chakra (Mantra Ham / Solfeggio
Frequency 639 Hz)

• Position In between the ribs where your heart
  is an upper heart chakra is also located where
  the thymus is.
• Associated Issues Family, relationships,
  self-love.
• Symptoms of Blockage Difficulty feeling
  compassion, empathy, love, disconnected from
  Source and higher dimensions.
• Clearing Techniques Guided meditations,
  heart-focused meditation, ritual cacao,
  journaling, Emotional Freedom Technique (EFT),
  listening to music with the 639 Hz frequency,
  breathwork.

5
The Three Upper Chakras
These chakras connect us to the energy field and
source energy around us, not related to the
physical world. Blockages in the lower chakras
can hinder energy flow to the heart and upper
chakras.
The Throat Chakra (Mantra Yam / Solfeggio
Frequency 741 Hz)

• Position Throat area.
• Associated Issues Communication,
  self-expression.
• Symptoms of Blockage Inability to speak your
  truth, throat-related health issues.
• Clearing Technique Listen to music incorporating
  the 741 Hz frequency, singing, breathwork.

The Third Eye Chakra (Mantra Om / Solfeggio
Frequency 852 Hz)

• Position Middle of the forehead between the
  eyes.
• Associated Issues Intuition, discernment.
• Symptoms of Blockage Lack of intuition,
  inability to trust gut feelings.
• Clearing Technique Listen to music incorporating
  the 852 Hz frequency.

6
The Crown Chakra (Mantra Silence / Solfeggio
Frequency 963 Hz)

• Position Top of the head.
• Associated Issues Connection to higher
  consciousness, enlightenment.
• Symptoms of Blockage Lack of purpose, spiritual
  disinterest, feeling disconnected from the
  divine.
• Clearing Technique Listen to music incorporating
  the 963 Hz frequency.

Tools and Techniques for Clearing Chakras

1. Journaling Identify and release limiting
   beliefs.
2. Intuitive Meditation Connect with your energy
   centers.
3. Kinesiology Find and address issues in your
   energy field.
4. Energy Healing Practices Use methods like EFT
   and visualizations.
5. Solfeggio Frequencies Listen to specific
   frequencies to clear chakras.
6. Breathwork Release trapped negative emotions.

By incorporating these techniques, as suggested
by Ruth Elisabeth Hancock, you can clear
stagnation and limiting beliefs from your
chakras, allowing energy to flow freely and
improving your overall well-being.