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A Hunter-Gatherer's Guide to the 21st Century
Evolution and the Challenges of Modern
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A Hunter-Gatherer's Guide to the 21st Century
Evolution and the Challenges of Modern Life
Hardcover â September 14, 2021
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Description
A bold, provocative history of our species finds
the roots of civilization's success and failure
in our evolutionary biology. Â We are living
through the most prosperous age in all of human
history, yet people are more listless, divided
and miserable than ever. Wealth and comfort are
unparalleled, and yet our political landscape
grows ever more toxic, and rates of suicide,
loneliness, and chronic illness continue to
skyrocket. How do we explain the gap between
these two truths? What's more, what can we do to
close it? Â For evolutionary biologists Heather
Heying and Bret Weinstein, the cause of our woes
is clear the modern world is out of sync with
our ancient brains and bodies. We evolved to live
in clans, but today most people don't even know
their neighbors' names. Survival in our earliest
societies depended on leveraging the advantages
of our sex differences, but today even the
concept of biological sex is increasingly
dismissed as offensive. The cognitive dissonance
spawned by trying to live in a society we're
not built for is killing us. Â In this book,
Heying and Weinstein cut through the politically
fraught discourse surrounding issues like sex,
gender, diet, parenting, sleep, education, and
more to outline a science-based worldview that
will empower you to live a better, wiser life.
They distill more than 20 years of research and
first-hand accounts from the most
biodiverse ecosystems on Earth into
straightforward principles and guidance for
confronting our culture of hyper-novelty.