[PDF READ ONLINE] Food Rules: An Eater's Manual

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t e r 's M a n u a l, d o w n lo a d F o o d R u
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Description
1 New York Times BestsellerquotAuseful and
funny purse-sized manual that could
easily replace all the diet books on your
bookshelf.quot8212Tara Parker-Pope, The New
York TimesA definitive compendium of food
wisdomEating doesn8217thave to be
so complicated. In this age of ever-more
elaborate diets and conflicting health advice,
Food Rules brings welcome simplicity to our daily
decisions about food. Written with
clarity, concision, and wit that has become
bestselling author Michael Pollan8217strademark,
this indispensable handbook lays out a set of
straightforward, memorable rules for eating
wisely, one per page, accompanied by a concise
explanation. It8217san easy-to-use guide
that draws from a variety of traditions,
suggesting how different cultures through the
ages have arrived at the same enduring wisdom
about food. Whether at the supermarket or an
all-you- can-eat buffet, this is the perfect
guide for anyone who ever wondered, 8220Wht
should I eat?8221quotIn the more than four
decades that I have been reading and writing
about the findings of nutritional science, I have
come across nothing more intelligent, sensible
and simple to follow than the 64 principles
outlined in a slender, easy-to-digest new book
called Food Rules An Eater8217sManual, by
Michael Pollan.quot8212Jane Brody, The New York
Times quotItdoesn't get much easier than this.
Each page has a simple rule, sometimes with a
short explanation, sometimes without, that
promotes Pollan's back-to-the- basics-of-food
(and-food-enjoyment) philosophy.quot8212The Los
Angeles Times