[READ] 100 Days of Real Food: How We Did It, What We Learned, and 100 Easy, Wholesome Recipes Your Family Will Love (100 Days of Real Food series)

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100 Days of Real Food How We Did It, What We
Learned, and 100 Easy, Wholesome Recipes Your
Family Will Love (100 Days of Real Food series)
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100 Days of Real Food How We Did It, What We
Learned, and 100 Easy, Wholesome Recipes Your
Family Will Love (100 Days of Real Food series)
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Description
1 New York TimesBestsellerThe creator of the 100
Days of Real Food blog draws from her hugely
popular website to offer simple, affordable,
family-friendly recipes and practical advice for
eliminating processed foods from your family's
diet.Inspired by Michael Pollan'sIn Defense of
Food, Lisa Leake decided her family's eating
habits needed an overhaul. She, her husband, and
their two small girls pledged to go 100 days
without eating highly processed or refined
foods8212achallenge she opened to readers on
her blog.Now, she shares their story, offering
insights and cost-conscious recipes everyone can
use to enjoy wholesome natural food8212whle
grains, fruits and vegetables, seafood, locally
raised meats, natural juices, dried fruit, seeds,
popcorn, natural honey, and more.Illustrated
with 125 photographs and filled with step-by-step
instructions, this hands-on cookbook and
guide includesAdvice for navigating the grocery
store and making smart purchasesTips for reading
ingredient labels100 quick and easy recipes for
such favorites as Homemade Chicken Nuggets, Whole
Wheat Pasta with Kale Pesto Cream Sauce, and
Cinnamon Glazed PopcornMeal plans and suggestions
for kid-pleasing school lunches, parties,
and snacksquotRea Foodquotanecdotes from the
Leakes' own experiencesA 10-day
mini starter-program, and much more.