❤️[READ]✔️ Eat Like a Legend: Delicious, Super Easy Recipes to Perform at Your Peak

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Eat Like a Legend Delicious, Super Easy Recipes
to Perform at Your Peak
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Eat Like a Legend Delicious, Super Easy Recipes
to Perform at Your Peak
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Description
From chef, athlete, and performance coach Dan
Churchill, a cutting-edge cookbook filled with
protein-packed, healthy recipes for fueling up,
feeling right, and living like a legend.We are
not all super athletes, but we all perform in one
way or another, every single day. Whether
we8217retraining for a marathon, smashing that
big presentation, or chasing after kids, we need
energy and focus for a healthy mind and body. To
be our best, we need to feel our best, and what
we eat makes the difference.Dan Churchill, The
Healthy Chef, has spent more than a decade
coaching high performers8212evryone from
professional hockey greats to famously fit
celebrities like Chris Hemsworth or Lindsay Vonn
to 100-mile runners8212tobe 8220leendary
eaters.8221Churchill8217sphilosophy
and methods are simple8212dich the complicated
science of performance nutrition and focus on
five fundamental values Eat good. Eat easy. Eat
more. Eat deliberately. Eat special.Written in
his fun and friendly voice, Eat Like a Legend
provides recipes for food you can actually
cook8212fod that8217spacked with fiber,
nutrients, and other good stuff calibrated to
enhance focus, determination, gut health, muscle
mass, and endurance, no matter what you do. In
this lifestyle cookbook, Churchill gathers the
best of the best food with simple, step-by-step
instructions8212th tastiest dishes in his
repertoire that will provide the energy you need
to perform in your daily life, includingAcai
Bowls (That Are Actually Good For You)Chicken
Alfredo You Can Eat Every DayCrispy Sticky Salmon
on Sesame GreensOne-Skillet Apple PieSexy Tofu
Scramble with Avo-Dill SalsaLegendary Baked
Ziti with a Kale PestoGame-Day (and Work-Day)
Shrimp Tikka MasalaPad Thai in a Flash with
7
Sunny-Side Up EggsGooiest Brownies Ever
(You8217llNever Guess How)All of these recipes
go from pantry and fridge to plate quickly and
Churchill includes tips for when to eat them
relative to exercise for optimum health. Many of
the recipes areinteractive, featuring a QR code
which can be scanned to instantly drop you into
his studio kitchen, where he prepares the meal at
hand and answers common questions about the
ingredients and cooking method.Featuring dozens
of full color photographs, Eat Like a Legend is
balanced, delicious, accessible nutrition for
everyone.