By Dr. Arnab Pathak, Consultant Psychiatrist in Kolkata@9804509480

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UNDERSTANDING OBSESSIVE-COMPULSIVE DISORDER
(OCD) By Dr. Arnab Pathak, Consultant
Psychiatrist in Kolkata
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• Obsessive-Compulsive Disorder (OCD) is a chronic
  mental health condition characterized by
  persistent, unwanted thoughts (obsessions) and
  repetitive behaviours or mental acts
  (compulsions) that individuals feel compelled to
  perform. Dr. Arnab Pathak, a renowned
  psychiatrist in Kolkata, provides a comprehensive
  overview of OCD to help patients and their
  families understand and manage this challenging
  disorder.
• What is OCD?
• OCD involves a cycle of obsessions and
  compulsions. Obsessions are intrusive thoughts,
  images, or urges that cause significant anxiety
  or distress. Compulsions are behaviours or mental
  acts performed to reduce the anxiety associated
  with obsessions. While these compulsions may
  provide temporary relief, they often reinforce
  the cycle of OCD, making it difficult for
  individuals to break free from their repetitive
  patterns.
• Common Obsessions and Compulsions
• Obsessions
• Fear of contamination or germs
• Unwanted aggressive or sexual thoughts
• Doubts about having done something correctly
  (e.g., locking the door)
• Need for symmetry or exactness
• Fear of losing control or harming oneself or
  others
• Compulsions
• Excessive cleaning or handwashing
• Checking and rechecking tasks (e.g., ensuring the
  stove is off)
• Counting, tapping, or repeating certain words or
  actions

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• Medication Selective serotonin reuptake
  inhibitors (SSRIs) and certain antidepressants
  can help reduce OCD symptoms by balancing brain
  chemicals.
• Combination Therapy Often, a combination of CBT
  and medication provides the best outcomes for
  patients.
• Support Groups Joining a support group can
  provide additional emotional support and help
  individuals connect with others who understand
  their struggles.
• Living with OCD
• Managing OCD is an ongoing process that requires
  patience and commitment. Dr. Arnab Pathak
  encourages individuals to
• Stick to their treatment plan Consistency with
  therapy and medication is crucial for managing
  symptoms.
• Practice self-care Regular exercise, a healthy
  diet, and adequate sleep can improve overall
  well-being.
• Seek support Talking to friends, family, or
  support groups can provide emotional relief and
  practical advice.
• Conclusion
• Obsessive-Compulsive Disorder can be a
  debilitating condition, but with proper treatment
  and support, individuals can lead fulfilling
  lives. Dr. Arnab Pathak is dedicated to helping
  patients in Kolkata overcome OCD through
  personalized care and evidence-based treatments.
  If you or a loved one is struggling with OCD,
  reach out to Dr. Pathaks clinic for
  compassionate and expert guidance on the path to
  recovery.
• For more information or to schedule a
  consultation, please contact
• Dr. Arnab Pathak, Psychiatrist
• Phone [phone]