❤️[READ]✔️ The Heart Healthy Cookbook for Beginners: 1500 Days of Easy & Delicious Low-fat and Low S

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2
BESTSELLER
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The Heart Healthy Cookbook for Beginners 1500
Days of Easy Delicious Low-fat and Low Sodium
Recipes to Lower Your Blood Pressure
and Cholesterol Levels. Includes 30-Day Meal Plan
4
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Healthy Cookbook for Beginners 1500 Days of Easy
Delicious Low-fat and Low Sodium Recipes to
Lower Your Blood Pressure and Cholesterol Levels.
Includes 30-Day Meal Plan READ MAGAZINE
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The Heart Healthy Cookbook for Beginners 1500
Days of Easy Delicious Low-fat and Low Sodium
Recipes to Lower Your Blood Pressure and
Cholesterol Levels. Includes 30-Day Meal Plan
6
Description
11088GET YOUR BONUS NOW! 1108810033 FREE
eBOOK
quotMEDTERRANEAN DIET COOKBOOKquot1000465039F
ind out how to download it inside your book--Are
you concerned about your heart health?Has one of
your parents had a heart attack, and are you
afraid the same will happen to you?Or do the
latest blood tests show that your cholesterol and
triglyceride levels may affect your heart's proper
functioning?uIf you answered YES, then keep
reading./uCardiovascular disease (CVD) is the
uleading cause of death in Western countries/u,
representing almost 30 of all deaths worldwide.Ev
idence shows that a diet based on foods high in
fat and sodium increases the risk of heart
problemsEven if people might know that certain
foods can uincrease your heart disease risk/u,
changing your eating habits is often hard.For
this reason, I have collected in quotTheHeart
Healthy Cookbook for Beginners 2023quotthe
healthiest, mouthwatering, and easy-to-prepare
recipes with easy-to-find ingredients on a budget
to utake care of your heart and your
cardiovascular system./uHere is what you will
find inside this 1500-day recipes cookbookHeart
healthy diet principles and how to get the most
out of it. With easy- to-follow explanations,
this book will allow you to start on the right
foot and stay on track.AHA Recommendations.
Discover what the American Heart Association
recommends on diet and lifestyle for overall
heart health.A ton of quick, easy, and delicious
recipes. Most of these healthy recipes require
just u5 easy-to-find main ingredients/u that you
can find in any grocery store on a low
budget.Tips and tricks to take advantage of all
the benefits of this diet and Give your heart a
new vitality30-day meal plan. Follow a simple
meal plan featuring
7
anti-inflammatory ingredients and handy shopping
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