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Stir Fry Recipes
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Description
Stir frying is a cooking technique in which
ingredients are fried in a small amount of very
hot oil while being stirred or tossed in a
wok.Stir fry originated in China and in recent
centuries has spread into other parts of Asia and
the West. It is similar to saut233ingin
Western cultures.Not only is stir frying quick
and easy, it is also healthy. It results in
tender-crisp vegetables that retain more
nutrients than if they were boiled.And since
stir-frying requires only a small amount of oil,
the fat content is low. Many different
ingredients can be stir fried, from fresh
vegetables, meats, seafood, noodles and rice.This
cookbook has many delicious recipes for a great
variety of tastes.